Cliff diving sports | Rules of cliff diving | History of cliff diving



Cliff diving is an extreme sport where athletes leap from towering cliffs into deep water, combining athleticism, courage, and precision. Divers perform acrobatic maneuvers while free-falling from heights of up to 27 meters (90 feet) for men and 20 meters (66 feet) for women. With no protective gear, divers rely on body control and concentration to ensure a smooth entry into the water. This thrilling sport demands a high level of skill, making it both exciting and dangerous to watch.

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