Rules of high jump | High jump rules | Technic of high jump

 


High jump is an athletic event where athletes aim to clear a horizontal bar set at increasing heights. The key rules include:

  1. Approach: Athletes use a running start to build momentum.
  2. Takeoff: Jumpers must leap off one foot to clear the bar.
  3. Bar Clearance: The jump is valid if the athlete clears the bar without knocking it down.
  4. Attempts: Each athlete has three attempts per height.
  5. Progression: The bar height increases in set increments after successful jumps.
  6. Fouls: Failing to clear the bar in three attempts results in elimination.

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